Understanding Family Constellations
Could you be carrying emotional baggage that isn’t yours? Watch the replay to explore how family patterns pass through the generations, and how they can begin to ease.
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Discover the role your family history and ancestry play in your unconscious choices today, and how you can shift that.
Questions worth exploring
No. 01
Could you be carrying pain that isn’t yours?
If your parents and ancestors carried pain they couldn’t resolve, it’s very common to take part of it on yourself, unconsciously and out of love.
No. 02
Why won’t some things shift?
Out of love and a deep desire to belong, hidden parts of you may be replaying a parent’s unhappiness, a difficult marriage, or a grandparent’s struggles with money or alcohol.
No. 03
How do patterns travel through generations?
How loss, struggle, anxiety and pain can repeat in a family, even through people you never met, and how you might let go and live with more ease and well-being.
Trauma, pain, patterns of struggle and loss, depression, anxiety and addiction that aren’t brought forward, seen and healed…
Repeat until a member of that system honors and understands them, while choosing to stop the cycle.
What we inherit
We inherit much more than our physical and personality traits from our parents and from other members of our lineage, some we have never even met. We can take on unresolved family traumas and end up living lives that aren’t our own, following an unconscious template we’ve mapped for ourselves.
What a constellation is
A constellation is a format for working with transgenerational energies that show up in our lives as illness, depression, financial struggles, relationship issues, lack of motivation or addictions, and for bringing about resolution.
Create a new image and start a new story
The Family Constellations process is based on love, gratitude and respect. It re-establishes the orders of love and frees us from negative feelings directed at ourselves as well as others. We can then, in turn, gift our children and the next generations with our newfound freedom.
Curious to go deeper?
Discover private sessions, group constellations and how to volunteer as a representative.